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Inflammation is the body’s natural response to either infection or injury. Several factors contribute to inflammation, which includes stress, diet, exercise, and current lifestyle habits. Additionally, common symptoms of inflammation include redness, swelling, discomfort, and irritation. Here are a few...
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Wellness can be described as the state of being in good health – both physically and mentally. Living a healthy lifestyle starts from within. It originates from the food you eat, the way you think, and current lifestyle patterns. Incorporating...
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Introducing X-Jow It is rather hard for me to talk about X-Jow without getting teary-eyed because it represents a significant portion of my life, where the daily struggle to move forward was the norm. I recently realized that X-Jow was...
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This herb mainly affects the heart and liver. Zhi zi is known for its cooling properties, these properties can help remove heat from the blood and decrease inflammation, which in turn promotes blood flow. Effects: Helps cool down blood reducing...
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The pungent sweet herb mainly affects the heart, lung and bladder. Most commonly used in Eastern traditions to induce sweats which help the body to eliminate toxins. This herb raises the temperature of your blood which also helps revitalize your...
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