Happy Monday everyone!
Great news! We have another fantastic article about the benefits of natural pain relief (and the dangers of conventional ones, like Ibuprofen) and a great review of X-Jow from Kate, a Certified Run Coach and RunFit Specialist and avid marathoner in San Diego, CA. Check it out! http://socalrunnergal.com/natural-pain-relief/
Kate also offers coaching services. If you’re in the San Diego area and want a fabulous running coach to help you get stronger and faster, drop her a line! http://socalrunnergal.com/coaching/